Spirituality is a way of life, and as such, it cannot be separated from our everyday activities. John Shea, a contemporary Catholic theologian, puts it this way: "The spiritual life is, at root, a matter of seeing. It is all of life seen from a certain perspective. It is waking, sleeping, dreaming, eating, drinking, working, loving, relaxing, recreating, walking, sitting, standing, and breathing. . . .

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